The word ‘Reflexology’ is familiar to most people these days; often they simply know that it has something to do with massaging the feet and that it is very relaxing. But what is really behind this ancient therapy? Is it more than simply ‘a foot massage’?

In this post I am looking at how using a variety of therapies within an individual treatment plan can enhance and potentially speed up the healing process.

This is a short article on IBS and how it can be helped with Reflexology techniques. I thought I would focus on this topic as it is really where my journey into Holistic Therapies began more than 15 years ago.

These shifts in energy force us to relate differently to each other, recognising the parts that we share and the parts that others can bring to help you complete your love spiral.