If you have been attuned to Reiki then you will know how easy it is to forgot about your own healing needs and just focus on giving to others, feeling that you don't have time or there's no point to it. But Reiki Healing is not just about giving to others! Self-healing is a really important aspect of your practice and the more in tune we are within ourselves, the better channel we can become.
I was recently asked to give a talk to the Stroke Association local support group and for this I decided to look into scientific studies on the benefits of holistic therapies for those who have suffered from a stroke. So this blog post gives some background on three therapies that I practise and the research studies that have been done in this area.